Tuesday All-Star Baseball Pitching

At the ALL-STAR level, pitchers focus on five key goals: controlling the run game, masking pitches to keep hitters off balance, understanding their process and being fully prepared, mastering sequencing to induce weak contact, and learning to STR1KE-our mental and physical framework for dominating innings.

At this level, pitching becomes a complete game, from warm-up routines to controlling runners and executing pitches, every detail matters. Mastering these fundamentals not only makes pitchers more confident and consistent on the mound but also translates seamlessly to the next level, giving them the tools and mindset to succeed against the toughest competition.